Healthiness and Happiness for Women



Hello ladies! if you are viewing my blog I should inform you that this is going to be a page of positivity, love, happiness, freedom, and healthiness!!

I will hope to discuss my daily experiences and challenges however, through out the proccess I hope to gain nothing more than a positive outcome.

I am very in tune with Healthiness and I believe that it is an intrinsic component to a sustainable life!

By all means, take the journey with me... follow and leave comments ;) besides, one can not learn without social interaction...

Thank Goodness for blogging!





Sunday, December 20, 2009

Panzerotti for the Panz lol










Yummm made a Panzerotti last week didnt get a chance to post anything but it looked great, smelled, great and tasted great! the Parents approved !! hahal...lol Just lacked enough cheese (tip) put lots and lots of cheese!!!! .... okay I know I am a hipocrite lol, this should NOT be eaten its not healthy! but hey it was fun to make and I wanted to try it, and whats oneeeee panzo going to doooooo? right??












Long Time no Typing!

Its been forever since I blogged, I know...But im a super busy girl lately, trying to keep my grades high at university!

I had my exams this week Last one was today, a Sunday! I can't believe it, I though I would never be the chosen on to endure an exam on a Sunday Urgh...


It was my Science exam, God knows I suck at Science, I find it super interesting though, so I;m not sure why it's one of my weakest subjects, besides math!!!!! Hate math!....


ahhh Figured it out lol, Math was like 7 questions on my exams :S It play a big rold in chemistry, physics and all that mumble jumble that I had to know.

Anyways I will post my mark up once I get the grade back, I also did my health policy test and my humanities/ social crime and social regulation... its really hard stuff I will leave it at that.


Just hoping I do the best in my Health policy since it is my Major :o)

Tuesday, November 24, 2009

Home Made Yogurt!





Its Very simple actually! and a very healthy desert!... even less expensive than buying it at a store!!

all you need is abouy 7 cups of milk preferably.

and 3 or 4 scoops of plain biotic yogurt or yogurt from your previous batch



Put the yogurt in a pot to boil on medium for 7 minutes. Just enough for it to boil but not over boil... you can use a thermometer to check if it is just right. It should read 150 degrees. OR just observe and if you see that the milk has risen to the top and you see a white film starting to line the pot its ready to be pored:)

pore it in to a bowl and let it set for 15 minutes. After 15 Minutes you can use your thermometer again and hope for 100 degrees, then its ready for the next step... OR you can use your pinky finger and test to see if it is warm but not warm enough to burn your finger. (luke warm)


take three scoops of biotic plain yorgurt and put it into the bowl of milk(try to make sure the biotic yogurt is room temperature)...

"its best to wait the fifteen minutes before applying the biotic yogurt because you can shock both the milk and yogurt and you will not allow the bacteria of the yogurt to set".

Trust me the bacteria is the health part of the biotic yogurt! so dont thinks its best to not have that essential product!


after you whisp the two together with a spoon, place the "soon to be yorgurt" in the oven that is already pre heated to 180 degrees.... you want to do this so that the milk and yogurt can set accurately. Leave if for 2 to 3 hours.. if you leave it longer it will be more sour, some people prefer that ... either or its your choice :)

after that amount of time place it in the fridge for another 1 hr or so and you will have ready yogurt :)



you can even add your own fruits or jam to make it more delicious!



Be sure to wisp it after it is ready to be taken out of the fridge the more you wisp it the creamier it will be!



added Buleberrys to mine! deliscious!!






Enjoy!!








Monday, November 23, 2009

LipStick Color


Nika Looks Impressed!!!










Bought a purple lipstick today! ... Thank God its in fashion this season, I love purple!








I felt like trying it on and posting it up on my beauty tips blog...








Its a drastic color... That I need to get use to and find the proper outfit and setting to wear it haha...








Im always picturing this color lip stick for fall! with a long black coat with high black boots or somethin!












anyways let me know what you think... or if its a nice color im open for any comments, and not afraid to read em! lol








personally though, I LOVE IT! :)








sometimes I wish I were a model lol..:(

day 2

Had

Turkey sandwhich with honey mustard for lunch
one glass of water.

three breaded chicken strips with asparagus
one glass of water

three cookies and one glass of water

total of 3 glasses of water :)

Not the Religion - Raymond Foss

Not the Religion

Not the religion, not the name we claim proof of our humanity,
our belief in love in the way we live, in what we do
how we walk on this earthhumble, good to our neighbors
reaching out to those in need
no label, no denomination
nothing to set us apartpart of our family
the whole human race
offered grace by the creatorin relationship
we all find our place



I would like to thank Raymond Foss for this lovely poem of encouragement and happines :)

Follow his blog raymondafoss@blogspot.com if you would like to let some spiritual poems in to your life! I read them often. A great way to pray.

I believe what I believe sometiems I just need a little support and other who understand thanks for the kind words in the poem!

Sunday, November 22, 2009

Starting Fresh Day 1 :)

Today I had....

a small slice squared pizza (nonnas pizza)
then I had an assorted 6 inch sub on whole wheat

some home made yogurt

and then I had Celery with peanut butter....

total of one glass of water :( booo ....

About Me

My photo
Age:21 Still Learning and Growing!