Healthiness and Happiness for Women



Hello ladies! if you are viewing my blog I should inform you that this is going to be a page of positivity, love, happiness, freedom, and healthiness!!

I will hope to discuss my daily experiences and challenges however, through out the proccess I hope to gain nothing more than a positive outcome.

I am very in tune with Healthiness and I believe that it is an intrinsic component to a sustainable life!

By all means, take the journey with me... follow and leave comments ;) besides, one can not learn without social interaction...

Thank Goodness for blogging!





Friday, November 13, 2009

5 - What I ate

This morning I woke up at 9:00 to leave the house in a rush so I only had Fudgeo cookies and a bottle of water

My next meal was at 2:00 pm, I went out to lunch (Dessert plus) with my Parents and had a bit of salad (I couldnt finish it, two peices of bread and butter and parmigiana chicken as well as chalimari(spelling.)
Not really the best meal ...But I didnt eat too much after that! ....


Heres a picture of my meal when I considered my self finished so that you could see what I did not complete lol.


Add Image

actually, my last meal was at 7:00 when I had 4 fudgeo cookies again! and a glass of milk I dont know whyy!! lol ....

My goal is to stop eating those fudgeos!!! lol

anyways total of 3 glasses of water :( not 8 like im suppose to ..



SO STEPH, I WILL BE LOOKING AT YOUR DIET OF THE DAY :) IN RESPECT TO THE REWARD ! LOL...



Next weeks game is as following.


  • no fast foods at all!

AS SOON AS YOU BY ANY THING FAST ! YOUR WINNING OPPORINITY FOR THIS GAME WONT LAST!!! LOL



if you happen to break it, you do lose the competition so no reward for you! however, you will still be judged through out week... praised or scolded ...you know how we do :)



But after the week challenge of not eating fast food is completed you still need to take this one week cleansing from those delicious fatts as an important lesson! ... you must not eat fast food as MUCH AS YOU POSSIBLY CANNNN!!! ... its hard sometimes with the busy crazy schedules but you know when your bullshitting yourself, AND I will too lol... so Beware my Friend



Toodles;)

3 comments:

  1. GAME ON!! let the skinner mind win lol

    ReplyDelete
  2. btw this is one of your healthier days...impressive....work on minimizing the cookies

    ReplyDelete

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Age:21 Still Learning and Growing!