Healthiness and Happiness for Women



Hello ladies! if you are viewing my blog I should inform you that this is going to be a page of positivity, love, happiness, freedom, and healthiness!!

I will hope to discuss my daily experiences and challenges however, through out the proccess I hope to gain nothing more than a positive outcome.

I am very in tune with Healthiness and I believe that it is an intrinsic component to a sustainable life!

By all means, take the journey with me... follow and leave comments ;) besides, one can not learn without social interaction...

Thank Goodness for blogging!





Friday, November 6, 2009

Got this song In my head!!



I always feel like somebody's watching me... can't get no privacy! ..... It's been playing in my head cant figure out why lol... but today I had an over all good day :) went out with my friend Mel, got my passport picture taken, I LOOK HORRIBLE in it....its possibly because I always look very tired now... it bothers me alot since I am a self conscious individual to begin with... oh well I got myself some fake eye lashes! ... maybe that will help pop my eyes out for the time being :)... I neeed a slight change...well it did do something lol (as I look at my self in my bedroom mirror)... I think the only thing is I need more natural looking ones.




These eye lashes are actually very good for my eyes since it gives me a nice break from all the mascara I put on!




Picture of me with the neww lashes ;)



Nika joined me in the picture <3...




maybe even getting a few more zzz than I usually do will help me to look more alive lol.




ANYWHO.... I dont know what to post this entry as since it is a diary of my day and it does have some beauty tips!! bc eye lashes are very cheap if you find the right ones! walmart sells them for less;) lol 4 dollars ... I bought the 7 dollar ones bc i was just too excited... they do help to open up the eyes....




and also SLEEP!! 6-8 hours should be the maximum! you should not sleep more than that you will feel alot more tired.


also less then 6-8 isnt recommended either... you will also still feel super sleepy and look it !!




Best time to sleep is early 10-11 pm, 12 is ok too... and I know it seems impossible but try ! if you expect to go to sleep at 2 in the morning and wake up 8 hours after.. yes, you're getting 8 hours but you have over exhausted yourself from the previous day!! so you defeated the purpose.......






"Early to bed and early to rise makes a person healthy and wise"




Toodles ;)




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Age:21 Still Learning and Growing!