Healthiness and Happiness for Women



Hello ladies! if you are viewing my blog I should inform you that this is going to be a page of positivity, love, happiness, freedom, and healthiness!!

I will hope to discuss my daily experiences and challenges however, through out the proccess I hope to gain nothing more than a positive outcome.

I am very in tune with Healthiness and I believe that it is an intrinsic component to a sustainable life!

By all means, take the journey with me... follow and leave comments ;) besides, one can not learn without social interaction...

Thank Goodness for blogging!





Tuesday, November 10, 2009

day 2 Food Intake

on the drive to school apprx: 12:15 pm, Half a Panino with turkey and mayo


after my class 4:00 pm, Whole wheat pita with grilled chicken, ztaziki sauce and honey mustered





1. ONE BOTTLE OF WATER...



For dinner 7:30 One breaded viel and some red peppers with a glass of water...

make that 2 glasses of water :)



HEY, didnt do too bad, could hate a lot heathier but made much progress from yesturday!!

2 comments:

  1. ok ok...not bad.......HUGE improvement from yesterday I must say but if you keep adding the sauces to your panini...you know what your going to get...a nice dimple~ keep working on it...but impressive day other wise! :)

    ReplyDelete
  2. :( I know .. thanks for the critisism TOMRROW no mayo!

    ReplyDelete

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Age:21 Still Learning and Growing!