Healthiness and Happiness for Women



Hello ladies! if you are viewing my blog I should inform you that this is going to be a page of positivity, love, happiness, freedom, and healthiness!!

I will hope to discuss my daily experiences and challenges however, through out the proccess I hope to gain nothing more than a positive outcome.

I am very in tune with Healthiness and I believe that it is an intrinsic component to a sustainable life!

By all means, take the journey with me... follow and leave comments ;) besides, one can not learn without social interaction...

Thank Goodness for blogging!





Sunday, November 15, 2009

First week :)!

A week has been officially completed of my diet challence!!!

DIDNT do too well... I will also post my weigh in soon :)

okay soo

This morning I had those damn fudgeos butttt i only had 3 and a glass of milk... breakfast should be your biggest meal lol...

anyways for lunch I had a 6 inch sub whole wheat with turkey and light mayonese


for dinner I had some fish :)! and one slice of garlic bread with tomatoes and boccocini


My dinner was pretty light...
and now Im having one Glass of water !

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Age:21 Still Learning and Growing!