November 19.2009
This morning I had three cookies and a bottle of water
after class..
I had a turkey sandwitch with cheese
at 5:30 I had a chicken meal from swish chalet with fries and water
and now im drinkinking 2 second glass in a row of water
total of 4 waters
by the end of the night I will attempt to drink 3 more glasses
letchya know ;)
Healthiness and Happiness for Women
Hello ladies! if you are viewing my blog I should inform you that this is going to be a page of positivity, love, happiness, freedom, and healthiness!!
I will hope to discuss my daily experiences and challenges however, through out the proccess I hope to gain nothing more than a positive outcome.
I am very in tune with Healthiness and I believe that it is an intrinsic component to a sustainable life!
By all means, take the journey with me... follow and leave comments ;) besides, one can not learn without social interaction...
Thank Goodness for blogging!
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Today was a much better day than yesterday. Great job in attempting to drink more water...not bad with the chicken at swiss chalet (protein) not so good with the fries...and I assume u had gravy also! so instead of gaining dimples you probably stayed the same because of the Mc Donalds you had yesterday!!
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