Healthiness and Happiness for Women



Hello ladies! if you are viewing my blog I should inform you that this is going to be a page of positivity, love, happiness, freedom, and healthiness!!

I will hope to discuss my daily experiences and challenges however, through out the proccess I hope to gain nothing more than a positive outcome.

I am very in tune with Healthiness and I believe that it is an intrinsic component to a sustainable life!

By all means, take the journey with me... follow and leave comments ;) besides, one can not learn without social interaction...

Thank Goodness for blogging!





Wednesday, November 11, 2009

3rd day! What I ate

at 12:00 Cream cheese bagel with a double double (cream)

I tried to ask for milk but it was too late! I couldnt ask for another order they would have thrown it out! environmentally unfriendly!!



not a great start to my day but I could still improve!

* keep in mind that I did not drink the whole coffee. a good amount spilled in my car and half I through out! so I drank less than half :)

around 3:00 I had two bites of a hot dog and a caramilk chocolate bar...
I know.. thats not very healthy...

I had one full bottle of water

at 7:00 I had pulenta(corn patty) with half a meat ball

at 9:00 I had 4 fudgeo cookies and a glass of milk...

YEA ... I KNOW... DIDNT DO AS WELL AS YESTURDAY, but it was a long tough day to eat health I had to grab whatever was around me ....
I know, I know ... no excuses

Tomrrow You WILL see a healthier diet !!

1 comment:

  1. Omg.........WE REALLY DID EAT THE SAME...HOW WEIRD IS THAT AHHHHHH. THATS EVEN CRAZIER THAN THE FACT THAT WE ATE CRAP LOLOL

    ReplyDelete

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Age:21 Still Learning and Growing!